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Commentary

Gerald Winegrad: Recharging your soul through nature wherever you might be

We live in stressful times that can lead to serious medical problems. Despite being a top spender on health care, the U.S. is an outlier on life expectancy, sitting in the bottom half of dozens of high-income nations. Alarmingly, the last two years saw the biggest U.S. life expectancy drop in a century, sinking to 76 years for Americans born in 2021 — the lowest life expectancy since 1996 and a drop from 79 years in 2019. This despite a global trend in increasing life expectancies.

Opinion: How can we reduce ER wait times in Maryland hospitals?

In 2022, Maryland was determined to have the longest Emergency Room wait time in all 50 states. Maryland has sustained this low ranking since 2015 — years before the COVID pandemic began. According to recent data from the Centers for Medicare and Medicaid Services (CMS), Maryland patients spend an average (median) time of 228 minutes waiting in the ER. In fact, we are the only state with an average wait time greater than 200 minutes.

Brittney Griner’s release should not lessen our focus on hostages

WNBA superstar Brittney Griner, arguably the highest-profile American hostage ever, is finally free. In a swap negotiated by President Biden’s administration, Russia has released Griner for arms dealer Viktor Bout, ending the basketball player’s nearly 300 days in captivity. But this is just the first step back toward normalcy for Griner — and the first step toward ending state hostage-taking, an issue Biden earlier this year declared a “national emergency.”

Opinion: Could Supreme Court case give Md. Democrats greater license to gerrymander?

Today, Dec. 7, is traditionally known as the Day of Infamy, the anniversary of the bombing of Pearl Harbor in 1941. The date could take on the moniker for other reasons as well. With a letter from the marshal of the U.S. Supreme Court, I will enter the chambers at 10 a.m. Wednesday with an ASL interpreter for the Deaf, Carrie Quigley; the marshal has secured two seats for us for the oral argument in Moore v. Harper, in which the Court will decide the future of the redistricting process in the states.

Save lives by using pronouns consistently

There’s an explosive, tender feeling queer folks experience when we sight a young queer in the wild. It happened to me a few years ago while watching a parade, when I caught sight of a teenager in a spangly uniform cut just for him, dancing in a sea of ponytailed drill team girls. He was beaming, nailing his moves and sporting a hint of blush and lip gloss. With a flourish, he tossed his baton; it glimmered and fell back down to his outreached hands. I told the person I’d recently started dating about it.

Harford County provides a lesson in incivility by excluding new council member from swearing in ceremony

Across Maryland, this has been a big week for turning over new leaves in local government as newly elected (and reelected) officials were sworn into local office from Oakland to Snow Hill. Normally, this moment offers a time for post-election healing, some bipartisan camaraderie and perhaps a little high-minded purpose. Families gather for the ceremonies. Speeches are made. Everyone is congratulated, and lots of photographs are taken. But not so much in Harford County.

Read More: Baltimore Sun
Susarla: Lifting Twitter ban on COVID misinformation is a risk to public health

Twitter’s decision to no longer enforce its COVID-19 misinformation policy, quietly posted on the site’s rules page and listed as effective Nov. 23, 2022, has researchers and experts in public health seriously concerned about the possible repercussions. Health misinformation is not new. A classic case is the misinformation about a purported but now disproven link between autism and the MMR vaccine based on a discredited study published in 1998. Such misinformation has severe consequences for public health. Countries that had stronger anti-vaccine movements against diphtheria-tetanus-pertussis (DTP) vaccines faced a higher incidence of pertussis in the late-20th century, for example.

Gillihan: How to find freedom from ‘worst-case scenario’ thinking

As a recession looms on the horizon, many people understandably are worried about their finances and job security. While these concerns are not unfounded, constant worry and stress about things that might go wrong take a toll on a person’s mental and physical well-being. That was the situation my patient M. found herself in when she came to me several years ago for psychotherapy. She was terrified of being fired and teetering toward depression. “I don’t know what I would do if I lost my job,” she lamented in one of her first sessions with me. “Who’s going to hire a 55-year-old?” As a psychologist who specializes in cognitive behavioral therapy, a treatment approach that aims to change thinking patterns, my job was to guide M. in challenging the thoughts that stoked her fears and fueled her stress.

Opinion: Georgia is turning purple — and should be a 2024 early primary state

The reelection of Sen. Raphael G. Warnock (D-Ga.) in Tuesday’s runoff testifies to the discernment of Georgia voters and offers a refreshing reminder that character still counts. Republicans won every other Georgia statewide race last month, but about 200,000 citizens who voted for Gov. Brian Kemp (R) refused to support GOP Senate nominee Herschel Walker. Most Georgians, especially his fellow Black Americans, were embarrassed by the former football star’s ignorance and incoherence on the issues, disturbing allegations of hypocrisy on abortion and a history of domestic violence accusations.

Jensen: Help, I am being stalked by online retailers who know if I’ve been sleeping — among other things

Do you remember when Christmas shopping involved leaving your house? When you could walk around a downtown department store or perhaps the local mall and nobody kept tabs on you, noticed how often you visited certain outlets, what you looked at or what you didn’t look at? I do. It was glorious. Why, I could put a shopping list in my pocket and only I, the actual author of said shopping list, knew what was on it. Well, aside from Santa Claus or possibly the Lord Almighty. How cool was that? We called it privacy. What a quaint concept that was. It implied that while I might be well aware that I was in the market for a “Tickle Me Elmo” for one of the kids or a matching plaid scarf and mittens for the spouse or even fuzzy bedroom slippers for my mother-in-law, large anonymous corporations or their agents did not necessarily have to know.

Read More: Baltimore Sun

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